Commences: 3rd August Concludes: 9th October
T o r e g i s t e r :
St e p 1
https://swsrecoverycollege.com.au/learn-2/enrolment-form/
St e p 2
SWSRC Team will be in contact with you to provide you with access to Catapult online learning platform and invite to optional zoom meeting welcome session.
Our popular Mental Health Recovery: Using a Wellbeing Approach (formerly Understanding Recovery) 10 week course is now available online via Catapult
self-directed learning! This course provides an overall understanding and insight into mental health recovery.
Each week you will work through a topic at your own pace and at a time convenient for you. You will be supported by our Peer Trainers who will provide opportunities for you to join in three optional group zoom sessions at the beginning, middle and end of course and whom will provide you with feedback at the end of each topic.
Topics include:
• What is Mental Health Recovery?
• Strengths Approach
• Building Your Resilience
• Understanding Mental Health and the Act
• Navigating the Mental Health System
• Exploring Alcohol, Drug Use and Wellbeing
• Exploring Depression
• Exploring Bipolar
• Exploring Grief and Loss
• Exploring Personality Disorders
Eligibility: For people with a mental ill health lived experience, carers or service providers who reside or work within South Western Sydney.