A little bit about the program:
"I created this program to give families more knowledge, confidence and understanding how food can play a huge role in the family.
Food is actually very important factor in a family’s life and can really bring families together.
There is so much focus on what foods we shouldn’t feed our kids, but I feel like we are not given a lot of education about how much foods can add a lot of fuel to our bodies.
Kids brains and bodies are always growing, and I believe they need to be eating foods that help them with their learning, with their development and their behaviour.
The first two sessions I will be focusing on the importance of cooking foods that is going to focus on:
Helping your children grow
Helping your children learn better
Helping your children’s behaviour
In the last session we will be cooking a delicious meal together.
PLUS if participants attend all 3 sessions they will receive a cooking gift bundle