Building happy healthy families

by Creating Links
  • October 29th, 2021
  • November 5th, 2021
  • November 12th, 2021
  • November 19th, 2021
  • November 26th, 2021
  • December 3rd, 2021
  • A little bit about the program:

    "I created this program to give families more knowledge, confidence and understanding how food can play a huge role in the family. 

     Food is actually very important factor in a family’s life and can really bring families together. 

     There is so much focus on what foods we shouldn’t feed our kids, but I feel like we are not given a lot of education about how much foods can add a lot of fuel to our bodies. 

     Kids brains and bodies are always growing, and I believe they need to be eating foods that help them with their learning, with their development and their behaviour. 

     The first two sessions I will be focusing on the importance of cooking foods that is going to focus on: 

    Helping your children grow 

    Helping your children learn better 

    Helping your children’s behaviour 

     In the last session we will be cooking a delicious meal together.

     PLUS if participants attend all 3 sessions they will receive a cooking gift bundle


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