5 Ways to Wellbeing

by Macarthur Disability Services Ltd
  • August 24th, 2020
  • September 8th, 2020
  • Webinar #1 Date: Monday, 24th August

    Time: 1:30pm – 3:30pm

    T o r e g i s t e r :

    We b in a r #1

    https://us02web.zoom.us/webinar/register/WN_zIDYKfgLTNCEvh2jKmC86w

    Webinar #2 Date: Tuesday, 8th September

    Time: 9:30am – 11:30am

    T o r e g i s t e r :

    We b in a r #2

    https://us02web.zoom.us/webinar/register/WN_l9peXCNsTtSY3l7h_vsfYg

    The 5 Ways to Wellbeing are five actions to improve your ability to cope with the ups and downs of everyday life.

    The 5 Ways to Wellbeing are five actions that everyone can do to feel healthier and happier as you build your own internal resilience to cope with daily challenges and the changing world we live

    in. The aim is to encourage and support one’s ability to implement these life style changes themselves and in time take it one step further by becoming a ‘champion’ of the 5 ways to Wellbeing.

    We encourage you to come and join in a simple but powerful opportunity for growth individually but also if you choose the wider community.

    Outcomes:

    Introduction to 5 Ways to Wellbeing program

    • Exploring What is Wellbeing

    Introducing the 5 Domains of Wellbeing and how we can live them out in everyday life.


    View more Health & Wellbeing category events


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